A Narcissist's goal is to make you feel worthless, unlovable, crazy, fat or ugly. A Narcissist wants you to think that you can't do anything right, that you are forgetful, that you need psychological help.
Well, I'm here to tell you that's all hogwash! Why? Because you are valued!
I repeat.....You are valued.
You are worthy of a good person's love, worthy to get that new job, worthy to accomplish whatever it is that you set your mind to.
You are not crazy. You are not what the Narcissist says you are. You matter! Your life matters. Your creativity matters.
Think back to what you were like before the Narcissist. I know it might be hard, but that's okay. Make a list if you need to. Write down all the things you loved about yourself before the Narcissist.
What's my list? For me, I love my smile, my creativity, my humor, my eyes, my laugh. I love that I am determined and a hard worker. I love that I love to help others. My friends have told me that I am a beautiful, funny person......to hear that makes me smile. I know my friends value my presence.
I repeat positive affirmations to myself to help remind myself that I am worthy and not what my NX says I am.
Above all, my friends, I just wanted you to know that you matter. You are valued. Take care of your awesome self!
Comment below with ways you show kindness to yourself. And as always, I appreciate you for sharing your stories with me.
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Greetings, my warrior survivor friends! Welcome to my blog. I'm Julianna, the owner and creator of this site. Check out the My Story section to read about why I started this blog. Thanks for stopping in. And feel free to comment on any post, share your own thoughts and stories. I would love to hear from you!
The Top 10
Here you will find my most popular posts for easier discovery.
How Narcissists Make Sure You Never Solve Problems In A Relationship
The Fake Apology
How I Lost My Identity
Effects of Emotional Abuse
Emotionally Abusive Behaviors
Tightening Your Facebook Privacy Settings
Why You Should Never Defend Yourself Against The Narcissist's Smear Campaign
Going No Contact: A List Of What To Do And What Not To Do
An Open Letter To All Survivors Who Just Got Out Of An Abusive Situation
The Great Manipulator
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The content of this site is told from the blog author/owner's personal experience of dealing with a male Narcissist. Narcissists, psychopaths and sociopaths are both male and female, and come from all walks of life. Furthermore, the content contained herein is not intended to be a replacement for medical or legal counsel. This blog's sole purpose is to provide support to those who have endured Narcissistic and Emotional Abuse.